by Katy Sands | Jul 30, 2016 | Mindfulness
Buddha reputedly said “you can only lose what you cling to”. Often expressed as: to possess a thing, you must first let it go. It sounds a very Buddhist idea, and also comes up in the New Testament, and the Stoics. We should probably pay attention then! Nearly three...
by Katy Sands | Jul 6, 2016 | Uncategorized
This is for the people who are not feeling that chipper about the way the nation voted on June 23rd. Which I guess includes those ‘Leave’ voters who are now experiencing something akin to buyer’s remorse. There are five things we can do to improve the...
